![]() ![]() Make it up for yourself and enjoy it as meal prep throughout the week or be the star of your next barbecue or potluck by showing up with big bowl for your friends. In a large bowl, add the chilled pasta, tuna, peas, celery, and red onion. Cover and refrigerate at least 1 hour to blend flavors. Drain and refrigerate for 30 minutes, or until the pasta is cool. In large bowl, mix macaroni, peas and remaining ingredients. Primal Kitchen's Italian Dressing is quite good, too, and lacks any weird preservatives or other mystery ingredients!Įither way, you'll be doing good by both your taste buds and your health with this healthy and fresh salad. Cook macaroni as directed on package, adding peas for last 4 to 6 minutes of cooking rinse with cold water and drain. Add to pasta salad, mix together, and refrigerate for 1 hour. ![]() Prepare the dressing by whisking together the mayonnaise, salad dressing, sugar, and pepper. In a large bowl, combine the pasta, tomatoes, celery, and tuna. Really!! It's homemade, yes, but it uses all common pantry ingredients and whisks up in no time.īut, of course, if you really don't want to make your own, I won't judge. In a large pot of salted boiling water, cook pasta until al dente rinse under cold water and drain. Most importantly, I want to encourage you to not be intimidated by the salad dressing. (If it's made ahead, you may need more because the pasta will absorb the mayo.) Chill at least 1- 2 hours before serving. Oh, and all of those vegetables? They contribute crunch, fiber, and nutrients while making the salad more filling. Combine the cooked and drained pasta with the drained tuna, chopped celery, peas, and mayonnaise, using only enough mayonnaise for the salad to be creamy. The tuna provides lean protein, healthy fats, and minerals ( source), not to mention flavor. With tuna in place of the salami, and a handful of shredded part-skim mozzarella cheese in place of the cubed cheese, we lower the saturated fat in this recipe. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |